by Kelly Harrison, LMFT, LCMHC-S | Jun 11, 2026 | Uncategorized
Making the decision to start therapy is a significant step toward improving your mental health and overall well-being. But once you’ve decided to seek help, a new question often arises: How do you find the right therapist? If you’re searching for a...
by Kelly Harrison, LMFT, LCMHC-S | May 14, 2026 | Anxiety
Why Social Media Is Making Anxiety Worse Social media was originally designed to help people connect. In many ways, it has succeeded. We can stay in touch with friends across the world, discover communities that share our interests, and access information instantly....
by Kelly Harrison, LMFT, LCMHC-S | Jan 9, 2026 | Counseling Services
Over the last decade, and especially in recent years, there has been a noticeable rise in people seeking help for social anxiety. While nervousness in social situations is something most people experience from time to time, social anxiety becomes a concern when it...
by Kelly Harrison, LMFT, LCMHC-S | Dec 3, 2025 | Counseling Services
When it comes to mental health care, you might wonder who exactly is there to support you through the ups and downs. You’re not alone in that thought. Mental health can feel complex and sometimes overwhelming. That’s why understanding the role of psychiatric...
