by Kelly Harrison, LMFT, LCMHC-S | Sep 30, 2026 | Child & Family Therapy
Children don’t always have the words to explain what they’re feeling. An adult may be able to say, “I’ve been anxious since things changed at home,” or “I’m angry because I feel like no one listens to me.” A child may experience those same emotions but express them...
by Kelly Harrison, LMFT, LCMHC-S | Sep 23, 2026 | Couples Counseling
Arguments between couples can shift surprisingly quickly. A conversation that begins with, “I felt hurt when that happened,” can turn into: “Well, you started it.” “I only did that because you…” “You always do this.” “This is exactly why I can’t talk to you.”...
by Kelly Harrison, LMFT, LCMHC-S | Sep 16, 2026 | Couples Counseling
Empathy is an important part of healthy relationships. It allows us to recognize another person’s feelings, understand where they may be coming from, and respond with compassion. But empathy can become complicated when someone has hurt us. You may understand why...
by Kelly Harrison, LMFT, LCMHC-S | Sep 8, 2026 | Maternal Mental Health
Bringing a baby home can be filled with love and excitement—but it can also bring exhaustion, uncertainty, anxiety, and emotions that feel surprisingly intense.Many new mothers experience periods of tearfulness, irritability, worry, or feeling overwhelmed after giving...
by Kelly Harrison, LMFT, LCMHC-S | Aug 13, 2026 | Mental Health
These days, it’s common to hear someone say, “That triggered me.” Sometimes that’s exactly what’s happening. Other times, we’re simply experiencing difficult—but completely normal—emotions. Understanding the difference matters...
