by Kelly Harrison Kelly Harrison, LMFT, LCMHC-S | Jul 17, 2025 | Counseling Services
Understanding the Signs of Trauma Trauma can affect anyone, regardless of age, background, or experience. Whether it stems from a single event or a series of distressing experiences, trauma leaves a lasting impact on the mind and body. Yet, many people aren’t aware...
by Kelly Harrison Kelly Harrison, LMFT, LCMHC-S | Jul 7, 2025 | Counseling Services
Recognizing the Signs of Trauma: What to Look For and How to Support Healing Trauma can affect anyone, regardless of age, background, or experience. Whether it stems from a single event or a series of distressing experiences, trauma leaves a lasting impact on the mind...
by Kelly Harrison Kelly Harrison, LMFT, LCMHC-S | Jun 30, 2025 | Uncategorized
Learning to Trust Uncertainty: How to Get Comfortable with the Unknown We crave control. Predictability makes us feel safe. But life rarely follows a straight line, and uncertainty is the space where real life — growth, change, possibility — actually happens. Still,...
by Kelly Harrison Kelly Harrison, LMFT, LCMHC-S | Jun 25, 2025 | Uncategorized
Taking Care of Your Mental Health This Summer For many, summer brings a sense of freedom — longer days, warm nights, vacations, and time outdoors. But it can also bring its own set of mental health challenges: disrupted routines, social pressure to “make the most of...
by Kelly Harrison Kelly Harrison, LMFT, LCMHC-S | Jun 23, 2025 | Counseling Services
How to Help Someone in Denial: Supporting with Compassion and Patience We all know someone who seems stuck in a place of denial — maybe it’s a friend who insists they’re “fine” despite obvious burnout, a family member struggling with addiction, or a coworker ignoring...
