by Kelly Harrison Kelly Harrison, LMFT, LCMHC-S | Sep 5, 2025 | Counseling Services
When life feels overwhelming, and emotions seem like a storm you can’t control, it’s natural to want a way to find calm and balance. You might have heard about dialectical behavior therapy, a powerful approach that helps people manage intense feelings and build...
by Kelly Harrison Kelly Harrison, LMFT, LCMHC-S | Aug 6, 2025 | Counseling Services
As the new school year approaches, many kids feel a mix of excitement and nervousness. But for some children, back-to-school season brings a wave of anxiety—about the unknown, the social dynamics, or the academic pressures ahead. If your child is feeling anxious about...
by Kelly Harrison Kelly Harrison, LMFT, LCMHC-S | Aug 4, 2025 | Counseling Services
Caring for a loved one—whether it’s a child, an aging parent, a partner with health issues, or someone with special needs—is a powerful expression of love. But it can also be emotionally, physically, and mentally exhausting. Over time, even the most dedicated...
by Kelly Harrison Kelly Harrison, LMFT, LCMHC-S | Jul 29, 2025 | Counseling Services
From the outside looking in, people often ask:”Why don’t they just leave?” It’s a question rooted in misunderstanding—and one that adds shame to those already carrying heavy emotional burdens. The truth is, leaving an abusive relationship is incredibly...
by Kelly Harrison Kelly Harrison, LMFT, LCMHC-S | Jul 23, 2025 | Counseling Services
Abuse doesn’t always look the way we expect it to. It’s not always bruises or yelling. Sometimes, it’s silence, manipulation, isolation, or fear that feels confusing and hard to explain. Abuse can happen to anyone—regardless of age, gender, background, or...
by Kelly Harrison Kelly Harrison, LMFT, LCMHC-S | Jul 17, 2025 | Counseling Services
Understanding the Signs of Trauma Trauma can affect anyone, regardless of age, background, or experience. Whether it stems from a single event or a series of distressing experiences, trauma leaves a lasting impact on the mind and body. Yet, many people aren’t aware...
