by Kelly Harrison, LMFT, LCMHC-S | Jul 7, 2025 | Counseling Services
Recognizing the Signs of Trauma: What to Look For and How to Support Healing Trauma can affect anyone, regardless of age, background, or experience. Whether it stems from a single event or a series of distressing experiences, trauma leaves a lasting impact on the mind...
by Kelly Harrison, LMFT, LCMHC-S | Jun 23, 2025 | Counseling Services
How to Help Someone in Denial: Supporting with Compassion and Patience We all know someone who seems stuck in a place of denial — maybe it’s a friend who insists they’re “fine” despite obvious burnout, a family member struggling with addiction, or a coworker ignoring...
by Kelly Harrison, LMFT, LCMHC-S | Sep 30, 2024 | Counseling Services
The Impact of Natural Disasters on Mental Health and Building Resilience Natural disasters can strike with little warning, leaving communities reeling from the aftermath. While the physical toll is often the most visible, the mental health impact can be just as...
by Kelly Harrison, LMFT, LCMHC-S | Sep 3, 2024 | Counseling Services
Embracing Discomfort and Resentment as Tools for Growth Discomfort and resentment are emotions we often try to avoid. They are unpleasant, sometimes even painful, and can make us feel vulnerable or defensive. However, these emotions, if approached with the...
by Kelly Harrison, LMFT, LCMHC-S | Aug 12, 2024 | Counseling Services
What is Coregulation? At times, children are labeled as disrespectful, ugly, or a host of other names when they misbehave or act up. But here is what we all need to understand: All behavior makes sense when you get to know the context behind it. A child does...
by Kelly Harrison, LMFT, LCMHC-S | Jul 18, 2024 | Counseling Services
Dealing with a Spouse’s Mental Illness Dealing with a spouse’s mental illness can be challenging and overwhelming. However, with the right approach, you can provide the support they need while also taking care of yourself. This blog explores...
