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Our Therapy Approach

Whether you need help with anxiety and depression or relationship distress, RDU Counseling for Change is here to help. We are passionate about counseling those who are hurting. It truly is an honor to come alongside our clients and help them achieve the symptom relief and insights they seek. Our counselors specialize in treating a variety of disorders and concerns, as listed below.

EFT

EMOTIONALLY FOCUSED
THERAPY

CBT

COGNITIVE BEHAVIORAL
THERAPY

SFBT

SOLUTION-FOCUSED
BRIEF THERAPY

MINDFULNESS-BASED
COGNITIVE THEARPY

PLAY

PLAY THERAPY

EYE MOVEMENT DESENSITIZATION AND REPROCESSING

ACT

ACCEPTANCE AND COMMITMENT 
THEARPY

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