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The connection we make with everyone in our care makes all the difference.

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The values that guide us

Our values guide us as we embark on every therapeutic journey and help those who need healing, support, and guidance. We foster connection through a warm, non-judgemental, and relational therapeutic approach. We integrate faith-based counseling upon request.

The people we help

We provide counseling for adults, children (4+), teens, couples, and families looking to improve their circumstances, struggles, mental health, and overall well-being.

  • Adults

  • Children (4+) and Teens

  • Couples

  • Families

The evidence-based therapy modalities & approaches we use

Whether you need help with anxiety and depression or relationship distress, RDU Counseling for Change is here to help. We are passionate about counseling those who are hurting. It truly is an honor to come alongside our clients and help them achieve the symptom relief and insights they seek. 

EFT

EMOTIONALLY FOCUSED
THERAPY

SFBT

SOLUTION-FOCUSED
BRIEF THERAPY

EMDR

EYE MOVEMENT DESENSITIZATION AND REPROCESSING

ACT

ACCEPTANCE AND COMMITMENT 
THEARPY

CBT

COGNITIVE BEHAVIORAL
THERAPY

MBCT

MINDFULNESS-BASED
COGNITIVE THEARPY

DBT

DIALECTICAL BEHAVIOR
THERAPY

PLAY

PLAY THERAPY

We provide hope and welcome every individual who walks through our doors.

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